Dairy is nature’s perfect food — but only if you’re a calf.
Some of the “experts” who helped create the pyramid actually work for the dairy industry, which makes the US Department of agriculture’s recommendations reflect industry interests, not science or our best interests.
If all that isn’t enough to swear you off milk, there are a few other scientific findings worth noting. The Federal Trade Commission (FTC) recently asked the UDSA to look into the scientific basis of the claims made in the “milk mustache” ads. Their panel of scientists stated the truth clearly:
• Milk doesn’t benefit sports performance.
• There’s no evidence that dairy is good for your bones or prevents osteoporosis — in fact, the animal protein it contains may help cause bone loss!
• Dairy is linked to prostate cancer.
Find out the 6 reasons you should avoid dairy with this amazing article by Dr. Mark Hyman here..